This is a webinar with Gargi College students and staff organised on the occasion of the International Yoga Day. It touches upon various aspects of Yoga. The talk was followed by questions such as:
- Has Yoga evolved over time?
- How does Yoga impact our collective life?
- How to practice Yoga in the busy daily life?
A talk by Dr Alok Pandey.
Questions include role of techniques such as counting the numbers, deep breathing, mindfulness methods, righteous wrath, Agni, practice of equanimity etc. This Q&A Session...
Savitri, the mantra of transformation is not only a vision but also an action. Sri Aurobindo has revealed here all that has to be...