In this webinar with Pondicherry University we look at what really Yoga and Spirituality are and how understanding of these two has changed over time.
The follow-up questions were:
1. At what different level is the evolution going on?
2. Mental settlement in life and going beyond it.
3. Do we need God’s Grace for liberation?
Questions include role of techniques such as counting the numbers, deep breathing, mindfulness methods, righteous wrath, Agni, practice of equanimity etc. This Q&A Session...
Video and audio recordings of Dr Alok Pandey’s interaction with audience at the Coimbatore Branch of Sri Aurobindo Society in December, 2017.