A talk by Dr Alok Pandey at SACAR on 25th August 2018
Yoga is a concentrated evolution; it is a means of bringing out the highest and deepest possibilities latent in man. Right now our life is hampered and limited in many ways. The human mind and senses as they are presently organized are fundamentally incapable of overcoming these limitations. Yet there is, in man, a quest sublime, to exceed and transcend himself, at arrive at some perfection of his individual and collective existence, to discover his own ultimate Origin which is one with the Source of creation itself. This talk centers around these preliminary considerations and a basic understanding of the fundamental principles of Yoga.
A talk and following question and answer session by Dr Alok Pandey at the Centurion University, Paralakhemundi, Odisha, which took place in January 2018.
What meditation and concentration really are, what are their importance in life and Yoga, and some techniques.