A talk by Dr Alok Pandey at the AUM 2009 Conference in Greenville, SC.
What meditation and concentration really are, what are their importance in life and Yoga, and some techniques.
It is first talk of the retreat “The Dialogue with Death, and Quest for Immortality”, July 2015 at SAYFNA (www.sayfna.org).satsang with Dr Alok Pandey.