Talk at the 2014 Integral Yoga Retreat in Greenville, SC.
This webinar is part of an anger management program. Here we touch upon understanding this in the yogic light.
Questions include role of techniques such as counting the numbers, deep breathing, mindfulness methods, righteous wrath, Agni, practice of equanimity etc. This Q&A Session...
Alok Pandey at the 2017 Integral Yoga Retreat in Greenville, SC