This meditation is a demonstration of using guided Imagery, which was shared during a webinar session on Integral Health with Pramukhswami Medical College, Gujarat.
A talk by Dr Alok Pandey at the Sri Aurobindo Society, Beach Office, in July 2017
A talk by Dr Alok Pandey at the 2023 integral Yoga Retreat at the La Grace Integral Life Centre, South Carolina, USA.