What meditation and concentration really are, what are their importance in life and Yoga, and some techniques.
This discussion centers around the key psychological elements and practices of the Integral Yoga. It mainly focuses on Aspiration, Sincerity, Humility, Rejection, Trust and...
The fifth talk from the series “Finding Divine in Daily Life”, 2015 Retreat in Greenville, SC.
This English talk is part of an interaction with children of an integral school in Yalavatti, Karnataka.