What meditation and concentration really are, what are their importance in life and Yoga, and some techniques.
A talk by Dr Alok Pandey at the Sri Aurobindo Yoga Foundation of North America, New Jersey, USA (SAYFNA) in 2019. The focus is...
A video recording of the talk by Alok Pandey at the 2016 Integral Yoga Retreat in Greenville, SC. Spiritual evolution can be very disorienting....
After a brief background, certain stories are taken up as illustrative examples of the many layers on which the myth works and the subtle...