What meditation and concentration really are, what are their importance in life and Yoga, and some techniques.
Video and audio recordings of a talk by Dr Alok Pandey at the Beach Office, Sri Aurobindo Society in December 2018. The talk and...
A talk by Dr Alok Pandey recorded at The Mother's Garden, Auroville.
Alok Pandey at the 2017 Integral Yoga Retreat in Greenville, SC