What meditation and concentration really are, what are their importance in life and Yoga, and some techniques.
It is first talk of the retreat “The Dialogue with Death, and Quest for Immortality”, July 2015 at SAYFNA (www.sayfna.org).satsang with Dr Alok Pandey.
In this webinar with Jaipuriya school we see how the refinement of vital is necessary in life and how it can be done.
A talk at the Sri Aurobindo Ashram (Van Nivas), Nainital.