What meditation and concentration really are, what are their importance in life and Yoga, and some techniques.
This talk is centered around the problem of harmony and the means to create it. Following the talk there are Q & A related...
Video and audio recordings of a talk by Dr Alok Pandey at Sri Aurobindo Society, Coimbatore Branch, in December of 2017.
This session is about poetic inspiration and rhythm. Dr Alok Pandey and Narad at the 2022 Sri Aurobindo Integral Yoga Retreat, Greenville, South Carolina.