In this webinar with Jaipuriya school we see how the refinement of vital is necessary in life and how it can be done.
Video and audio recordings of a talk by Dr Alok Pandey at Sri Aurobindo Society, Coimbatore Branch, in December of 2017.
A webinar with the Sunshine School.
What meditation and concentration really are, what are their importance in life and Yoga, and some techniques.