This is a Q&A session, following an overview talk on Integral Yoga TE 369. The following three questions were addressed:
1. Kaal/Time and making use of it in the spiritual practice;
2. How can the physical aspire if mind is the one that thinks;
3. How to find the psychic being.
A brief reflection by Dr Alok Pandey
Alok Pandey at the 2017 Integral Yoga Retreat in Greenville, SC