This discussion centers around the key psychological elements and practices of the Integral Yoga. It mainly focuses on Aspiration, Sincerity, Humility, Rejection, Trust and Surrender as they come together to help us navigate through the journey of Yoga.
A talk by Dr Alok Pandey at the Sri Aurobindo Society, Beach Office, in July 2017
A talk by Dr Alok Pandey at Sri Aurobindo Bhavan Ulsoor, Bangalore, in 2013.