Dr Alok Pandey in an interactive session with school students.
Subjects include decisions, impulses and resolutions in everyday life.
What meditation and concentration really are, what are their importance in life and Yoga, and some techniques.
Talk at the 2014 Integral Yoga Retreat in Greenville, SC.
A talk by Dr Alok Pandey at Sri Aurobindo Bhavan Ulsoor, Bangalore, in 2013.