TE 238: Q&A Session on Dealing with Anger

Episode 238 September 28, 2021 00:46:10
TE 238: Q&A Session on Dealing with Anger
Talks in English
TE 238: Q&A Session on Dealing with Anger

Sep 28 2021 | 00:46:10

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Show Notes

Questions include role of techniques such as counting the numbers, deep breathing, mindfulness methods, righteous wrath, Agni, practice of equanimity etc. This Q&A Session follows a talk at Savitri Bhavan, Auroville, from a series on psychological difficulties in yoga, sponsored by Santé – Auroville Institute for Integral Health.

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