Questions include role of techniques such as counting the numbers, deep breathing, mindfulness methods, righteous wrath, Agni, practice of equanimity etc. This Q&A Session follows a talk at Savitri Bhavan, Auroville, from a series on psychological difficulties in yoga, sponsored by Santé – Auroville Institute for Integral Health.
A talk by Dr Alok Pandey at the Brahmanaspati Kshetram, The Mother Sri Aurobindo Centre, Edayanchavadi, Auroville. Recorded on 29 March 2023.