Questions include role of techniques such as counting the numbers, deep breathing, mindfulness methods, righteous wrath, Agni, practice of equanimity etc. This Q&A Session follows a talk at Savitri Bhavan, Auroville, from a series on psychological difficulties in yoga, sponsored by Santé – Auroville Institute for Integral Health.
We share thoughts on human progress. The questions included:1. How to proceed, some steps if you can share.2. Coming out of pain.3. When I...
A talk by Dr Alok Pandey at the 2023 integral Yoga Retreat at the La Grace Integral Life Centre, South Carolina, USA.