Questions include role of techniques such as counting the numbers, deep breathing, mindfulness methods, righteous wrath, Agni, practice of equanimity etc. This Q&A Session follows a talk at Savitri Bhavan, Auroville, from a series on psychological difficulties in yoga, sponsored by Santé – Auroville Institute for Integral Health.
This is a concluding talk in the series on The Synthesis of Yoga. The follow-up questions were: 1. Conscious sleep. 2. The pressure on...
A talk by Dr Alok Pandey at the Sri Aurobindo Yoga Foundation of North America (SAYFNA), New Jersey, USA in 2019.