Video and audio recordings of a talk by Dr Alok Pandey at the Beach Office, Sri Aurobindo Society in December 2018.
The talk and a brief interaction are centered around yogic insights into our body, everyday life and how we can live better and healthier.
A broad outline of the Integral Yoga.
This talk by Dr Alok Pandey takes up some of the attitudes such as equanimity in the practice of yoga.
This is a talk by Dr Alok Pandey given as a webinar for NAMAH.