Video and audio recordings of a talk by Dr Alok Pandey at the Beach Office, Sri Aurobindo Society in December 2018.
The talk and a brief interaction are centered around yogic insights into our body, everyday life and how we can live better and healthier.
Video and audio recordings of a talk by Dr Alok Pandey at Sri Aurobindo Society, Coimbatore Branch, in December of 2017.
What meditation and concentration really are, what are their importance in life and Yoga, and some techniques.
The first talk from 2015 Retreat in Greenville, SC