Video and audio recordings of a talk by Dr Alok Pandey at the Beach Office, Sri Aurobindo Society in December 2018.
The talk and a brief interaction are centered around yogic insights into our body, everyday life and how we can live better and healthier.
This talk, delivered as a video conference, touches upon some of the causes of depression and ways and means to prevent it.
A talk by Dr Alok Pandey at Savitri Bhavan (Auroville)