A talk by Dr Alok Pandey at the SACAR / NAMAH workshop “The Inner Approach to Health”, Dec 2017, Pondicherry.
Questions include role of techniques such as counting the numbers, deep breathing, mindfulness methods, righteous wrath, Agni, practice of equanimity etc. This Q&A Session...
This session is about poetic inspiration and rhythm. Dr Alok Pandey and Narad at the 2022 Sri Aurobindo Integral Yoga Retreat, Greenville, South Carolina.