On the occasion of Darshan Day of Feb 21, 2017, Dr Alok Pandey shares his thoughts on significance of The Mother’s Birth.
A webinar on Perseverance, a much needed quality for the yoga. A question on obstinacy is also taken up in the end.
Questions include role of techniques such as counting the numbers, deep breathing, mindfulness methods, righteous wrath, Agni, practice of equanimity etc. This Q&A Session...